Skip to content Beware, This is the Worst Time to Drink Coffee According to Science
Learnmistake – While many people reach for a cup of coffee immediately upon waking, scientific research suggests that this may not be the most effective time to consume caffeine. Why Early Morning Coffee Might Not Be Ideal Upon waking, your body naturally experiences a surge in cortisol, a hormone that helps increase alertness and energy levels. … Read more
